Cycle 3Sixty: (60 minutes)

This ride mixes it up with flats and hills for the ultimate ride in indoor cycling entertainment. Designed to build strength, burn calories, increase endurance, and tone muscles. Your journey will be led by an instructor who will guide riders of all levels, from beginners to experts, through this exciting and invigorating ride while allowing you to focus on your individual fitness goals. 3Sixty’s signature class.

BeginsCycle 3Sixty: (45 minutes)

Whether this is your first class or you’re just in the mood for a tune up, this how–to class will teach and coach you through all the basic moves and techniques that make a great indoor cycling experience. Riders will learn about form, heart rate monitors, cadence and mostly how to have fun. Let the playing begin.

Cycle Flow Yoga 3Sixty: (60 minutes)

From the Saddle to the Mat…30 minutes of spin followed by 30 minutes of yoga. Cycling primes the muscles for stretching, a blend that makes sense. It’s like getting two workouts in one hour. After rocking to cycling jams, downshifting into yoga mode feels just right, and the poses lengthen all those places you get tight cycling. Standing poses like warrior one and two, along with the side angle pose, open the hips, often overworked in biking. Seated twist and pigeon poses stretch out the glutes and piriformis, which helps keep the lower back and knees happy after time in the saddle. Designed for all Yoga levels and all level riders. The perfect hybrid for your day.

AthleticGenius Activate™ Cycling: (60 minutes)

Activate your muscles in this total body spin class. Engage and tone abs, back, glutes and arms by incorporating precision movements while benefiting from the burn of spinning. AthleticGenius™ classes maximize your workout, using focused movements to engage, lean and strengthen your body.

High Gear™: (60 minutes)

Based on mountainous road cycling courses from all over the world, HIGH GEAR™ challenges beginners and experienced athletes alike with a heart-rate driven exploration of hilly terrain. Locations change weekly, fueled by Kristin Kenney's unique mixes of hot and yet-to-be released beats.

Teen Cycle and Youth Team Training: (60 minutes)

The 3Sixty Core for teenagers,only. Your music, your time. Don't even think about reserving this class if your knees creek or you need reading glasses to see this description. Must be 4'10" to ride.  Private Team sessions for teen and youth teams looking to build endurance and strength. These progressive team trainings are designed to build your team and your teams camaraderie! 

Cycle 3Sixty LUNCH BREAKAWAY (60 minutes)

Breakaway from work at 3Sixty's signature class! This ride mixes it up with flats and hills for the ultimate ride in indoor cycling entertainment. Designed to build strength, burn calories, increase endurance, and tone muscles. Your journey will be led by an instructor who guide riders of all levels, from beginners to experts, through this exciting and invigorating ride while allowing you to focus on your individual fitness goals. Our lunch time class runs from 12-1pm allowing you to come and go as you please.